Stir Fry Kit x 3

EACH KIT SERVES 2

£18.00

Additional information

Weight 1.425 kg

CURRY & OYSTER

ALLERGY ADVICE – SEE INGREDIENTS IN BOLD

PLEASE BE ADVISED WE DO HAVE WHEAT, GLUTEN AND NUT PRODUCTS IN OUR KITCHEN.
Store in a cool dry place, once opened, refrigerate and use within 4 weeks.

WHEAT NOODLES – (WHEAT flour, calcium carbonate, iron, niacin, thiamin), salt, colour (paprika extract and carotenes), acidity regulators (sodium carbonate, potassium carbonate, citric acid), antioxidant (ascorbic acid)
GARLIC FLAKES,
DRIED BASIL,
OYSTER SAUCE – Water, OYSTER Sauce Concentrate (36%) [Water, Sugar, Salt, Modified Corn Starch, Flavour Enhancer: (Monosodium Glutamate), Oyster Extract (3%) (CRUSTACEAN), WHEAT Flour, Colour: (Ammonia Caramel) WHEAT Starch, Preservatives: (Potassium Sorbate, Sodium Metabisulphite [SULPHITES]), Stabilizer:(Xanthan Gum)
CURRY SAUCE – Water, Curry Paste (16%) [WHEAT Flour, Vegetable Oils (Palm, Rapeseed), Curry Powder (Coriander, Turmeric, MUSTARD, Bengal Gram Flour, Cumin, Chillies, Fenugreek, Black Pepper, Garlic, Fennel, Poppy Seeds), Sugar, Salt, Flavour Enhancer: (Monosodium Glutamate), Tomato Puree, Spices ], Preservatives: (Potassium Sorbate, Sodium
Metabisulphite [SULPHITES]), Stabilizer: (Xanthan Gum)

 

OYSTER
per 100gms
CURRY
per 100gms
KJOULES222.753.3
KCAL53.112.8
FAT0.20.6
OF WHICH SATURATED0.00.2
CARBOHYDRATE12.41.4
OF WHICH SUGARS9.80.3
PROTEIN1.00.2
SALT4.30.3

 

METHOD

1. Soak your noodles in hot water for 5 minutes, then drain and run cold water over until cold (this ensures they don’t over cook).

2. Dice your chicken breast (or alternative) into around 2cm chunks.

3. Chop your veg as you wish.

4. Heat your oil in a wok and then add your diced chicken (or alternative) and cook through.

5. Stir in your veg, oyster and curry sauces followed by the basil and garlic flakes keep stirring until mixed in well.

6. Stir in 125ml water, mix in and leave to simmer for 5-10 minutes. Stirring periodically.

7. Add in your noodles and mix well, leave to cook until the sauce has reduced down to the consistency you desire.

 

THAI GREEN

ALLERGY ADVICE – SEE INGREDIENTS IN BOLD

PLEASE BE ADVISED WE DO HAVE WHEAT, GLUTEN AND NUT PRODUCTS IN OUR KITCHEN.
Store in a cool dry place, once opened, refrigerate and use within 4 weeks.

WHEAT NOODLES – (WHEAT flour, calcium carbonate, iron, niacin, thiamin), salt, colour (paprika extract and carotenes), acidity regulators (sodium carbonate, potassium carbonate, citric acid), antioxidant (ascorbic acid)
GARLIC FLAKES,
CHILLI FLAKES,
DESICCATED COCONUT,THAI GREEN SAUCE – Water, Coconut Milk [Coconut Extract, Water, Stabiliser: (Carboxymethylcellulose), Emulsifier: (Mono- and Di- Glycerides of Fatty Acids), Antioxidant: (Citric Acid)], Green Thai Curry Paste (6%) [Green Chillies, Lemon Grass, GARLIC, Salt, Galangal, SHRIMP PASTE (CRUSTACEAN), Lime Zest, Ground Coriander, Pepper, Cumin, Turmeric, WHEAT Starch, Preservatives: (Potassium Sorbate, Sodium METABISULPHITE [SULPHITES]),
Stabilizer: (Xanthan Gum)

 

THAI GREEN
per 100gms
KJOULES256.7
KCAL61.0
FAT2.9
OF WHICH SATURATED1.7
CARBOHYDRATE3.2
OF WHICH SUGARS2.4
PROTEIN0.7
SALT0.4

 

METHOD

1. Soak your noodles in hot water for 5 minutes, then drain and run cold water over until cold (this ensures they don’t over cook).

2. Dice your chicken breast (or alternative) into around 2cm chunks.

3. Chop your veg as you wish.

4. Heat your oil in a wok and then add your diced chicken (or alternative) and cook through.

5. Stir in your veg and thai green sauce followed by the coriander, coconut, chilli and garlic flakes keep stirring until mixed in well

6. Stir in 125ml water, mix in and leave to simmer for 5-10 minutes. Stirring periodically.

7. Add in your noodles and mix well, leave to cook until the sauce has reduced down to the consistency you desire.

 

HOISIN & CHAR SIU

ALLERGY ADVICE – SEE INGREDIENTS IN BOLD

PLEASE BE ADVISED WE DO HAVE WHEAT, GLUTEN AND NUT PRODUCTS IN OUR KITCHEN.
Store in a cool dry place, once opened, refrigerate and use within 4 weeks.

WHEAT NOODLES – (WHEAT flour, calcium carbonate, iron, niacin, thiamin), salt, colour (paprika extract and carotenes), acidity regulators (sodium carbonate, potassium carbonate, citric acid), antioxidant (ascorbic acid)
GARLIC FLAKES,
DRIED GINGER,
HOISIN SAUCE – Water, Hoisin Paste (27%) [Sugar, Water, Fermented SOYBEAN Paste [Water, Salt, SOYBEANS, WHEAT Flour, WHEAT Starch], Salt, Dried Sweet Potato, Colouring: Caramel, Modfied Corn Starch, Dehydrated GARLIC, SESAME Paste, Spices, Salted Chilli Peppers, Preservative: Acetic Acid Preservatives: (Potassium Sorbate, Sodium METABISULPHITE [SULPHITES]), Stabilizer: (Xanthan Gum)
CHAR SIU SAUCE – Water, Char Siu Paste (34%) [Sugar, Water, Salt, Honey, Fermented SOYBEAN Paste [Water, Salt, SOYBEANS, WHEAT Flour, WHEAT Starch], SOY Sauce [Water, Salt, SOYBEANS, WHEAT Flour], Modified Corn Starch, Dehydrated GARLIC, Spices, Preservative: Acetic Acid], Preservatives: (Potassium Sorbate, Sodium METABISULPHITE [SULPHITES]), Stabilizer: (Xanthan Gum)

 

CHAR SIU
per 100gms
HOISIN
per 100gms
KJOULES382.0281.8
KCAL89.866.6
FAT0.20.3
OF WHICH SATURATED0.00.1
CARBOHYDRATE21.61.5
OF WHICH SUGARS19.514.5
PROTEIN0.40.6
SALT3.81.9

 

METHOD

1. Soak your noodles in hot water for 5 minutes, then drain and run cold water over until cold (this ensures they don’t over cook).

2. Dice your chicken breast (or alternative) into around 2cm chunks.

3. Chop your veg as you wish.

4. Heat your oil in a wok and then add your diced chicken (or alternative) and cook through.

5. Stir in your veg, hoisin and char siu sauces followed by the ginger and garlic flakes keep stirring until mixed in well.

6. Stir in 125ml water, mix in and leave to simmer for 5-10 minutes. Stirring periodically.

7. Add in your noodles and mix well, leave to cook until the sauce has reduced down to the consistency you desire.

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